21 July 2022
Is lack of sleep sabotaging your health?
How has your sleep been after the last few days of extreme heat?…
New books have arrived, looking forward to reading them. I'm all about helping with those hormones that aren't playing nicely and holistic health.
I'm working on a new membership to help get healthy happy hormones, watch out for more posts over the next few weeks to be first on the list.
#healthyhappyhormones #holistichealth #heavyperiods #painfulperiods #fertility #functionalmedicine
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Remembrance Day 2024
With thanks to those that gave their lives and time to allow us to have the lives we live today, including many of my family. Wars still go on today, there are no real winners, just death and destruction all in the name of power.
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Remember all the politicians that sent all the young men to their deaths to satisfy their egos while they stayed safe…how many politicians that started the wars were killed? How many of their sons were killed? Zero!
Day 3 of #knowvember and it’s time to meet Karen .
Hello I’m Karen Hooton, an award winning, Registered Nurse, Complementary Therapist and Health Coach with over 30 years of experience. Living just outside Edinburgh I see clients either in-person or globally online.
I support, educate and guide singles and couples as they go through their journey both naturally, and if required assisted conception (ART). Using my integrated approach to fertility that includes coaching, nutritional therapy, homeopathy, aromatherapy and fertility reflexology to help adjust mindset, reduce stress levels, enhance egg and sperm quality or just give a safe space to rant!
I have taken the information out there and have made it clear and easy for you to follow, allowing you to concentrate on being kind to yourself, reducing the pressure you are putting on yourself to get pregnant and support your relationship.
Once you have conceived, I will support you to have the healthiest pregnancy possible through nutrition, aromatherapy, homeopathy and if local maternity reflexology.
#ttc #holisticfertility #reflexology #fertilityreflexology #fetilityjourneys
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