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Stress Bust and Rebalance with Reflexology

Fed-up with suffering from conditions like PMS; Headaches; Sinusitis; Skin Conditions; Insomnia; Stress; Constipation; Aches and Pains?

And you have tried everything everyone has suggested?

Are you fed-up popping pills and find they still don’t help as the pills aren’t getting to the root cause of you issues?

If you ready to take control of your own health then read on…

It so hard when little ones are suffering from colic, constipation or the snuffles and nothing really helps them. Yes reflexology is safe for them. I will teach you how to to carry the moves at home to continue helping them.

Reflexology may be able to help relive these conditions. Reflexology is based on the idea that reflex points on the feet, hands, face and ears link to those parts of our body. By applying pressure to certain points on the feet, hands, face or ears, it’s possible to relieve stress, tension, pain and help the body to restore itself  to balance.


Click here for Pregnancy Reflexology

Karen carrying out foot reflexology on a lady lying on massage couch
Karen carrying out foot reflexology on lady lying on couch

With over 25 years of experience in reflexology, I have helped hundreds of people with many different conditions, including complex cases, leaving clients relaxed, de-stressed, balanced and feeling better than when they walked in the door!

Reflexology is suitable and safe for everyone, from new-borns to the elderly

Being a holistic therapy, reflexology treats the whole body rather than specific symptoms. It can show areas where there has been or is currently an energy disturbance. I may also observe where discolouration, dryness, or swellings (oedema) are located and may discover crystalline deposits, these can feel like I’m digging my nail into you, I promise I’m not!

Reflexology is an ever-developing field, with a range of specialisms designed to improve certain conditions. I will use a combination of my reflexology specialisms (RLD, Hormonal Balance, Nerve Reflexology) to tailor your treatment to your needs.

When required we will dig deeper to see if diet and lifestyle will enhance the treatment outcomes.

Reflex Lymph Drainage (RLD)

If you find yourself suffering from fluid retention whether that be from post-surgery, secondary lymphoedema from Cancer treatments, Pregnancy or monthly premenstrual fluid retention then RLD is for you and can help to reduce the fluid and swelling naturally. Reflex Lymph drainage (RLD) works on the lymphatic reflexes in the feet. It stimulates the flow of lymph through the lymphatic system to reduce build-up and relieve swelling, while at the same time reducing pain, increasing mobility and improving well-being and body image perception.

As it is a very gentle treatment it is ideal for those suffering from Fibromyalgia, Chronic fatigue syndrome (CFS)/Myalgic encephalomyelitis (ME), Rheumatoid arthritis and other inflammatory autoimmune disorders.

I combine RLD into almost all treatments. It’s not used during IVF rounds during the medicated phases so the medications aren’t cleared from the body faster than required.

Karen carrying out baby reflexology on a babies foot
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What to expect at consultations

Before your first appointment you will be sent a full health questionnaire to complete and return electronically to ensure the treatment is safe for you to have. The form asks about your general health and medical issues along with your reasons for seeking reflexology. I will check these details and ask you to expand any answers on your first session to ensure I have a complete picture. I’ll also talk you through the process, and you can ask any questions you may have.

Reflexology is a gentle treatment that will feel relaxing and not tickly. Usually, you’ll lie on the treatment couch under blankets with your feet exposed. It’s important you feel comfortable though, so if you’d rather sit, I can raise the back of the treatment couch for you.

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Reflexology is suitable and safe for everyone, from new-born to the elderly, though an adult must accompany children under 16.

Your first appointment includes a consultation, so please allow extra time. It’s also a good idea to leave time after your treatment to come back to reality and hydrate before going back into the real world.

Reflexology Initial Session


Single Reflexology


Three Treatments

(Booked and paid for in advance, to be used within 4 months of purchase)


Child Sessions
(under 12)



"I was diagnosed with MS in 2018. I was looking for reflexology that could help me de -stress and improve my nerve functions, brain power and boost my energy levels. My body was a mess before I started treatment with moonbeam therapies. I was struggling to cope! Since starting my treatment there has been a massive change in stress levels and my body is able to cope a lot better. I can’t describe how much I look forward to my reflexology appointment. I book once a month and count the days. Karen is fantastic at what she does, she listens and cares about you and uses all of her vast knowledge and experience. I would highly recommend moonbeam the therapies, trust me, there’s no going back for me. Karen has changed my life!"


"I’ve been coming to Karen for over 20 years mainly for reflexology but have experienced other therapies too. I see my monthly visit as proactive self-care to stop having to go see my GP with aches and pains and also to support my mental health. Reflexology also helped me during both my pregnancies and brought a lot of relief as I suffered from swelling. Alternative therapies are so underrating. In all the time I’ve come to Karen she has continually been learning and growing in her field. It’s a pleasure and a necessity I now can’t do without. Can’t really recommend Karen highly enough"