I'm delighted to be speaking at this event about how to improve your sleep.
Come and join us for an afternoon to reset and rebalance. Learn and take part in facial reflexolog; yin yoga; shiatsu; the joy of signing; nutrition for perimenopause; healing the inner child; the secret to more energy & weight loss; how to sleep better; take a soundbath; learn a few exercises; managing sugar cravings; calming the nervous system; chakradance; bio-energy; coaching. There really is something for everyone, you really will walk out feeling much better than when you arrived.
At The Link, Loanhead on Sunday 26th October from 1pm to 4pm
Tickets are just £20 and include 5 x 30 minute taster sessions from 15 well qualified practitioners. Choices include talks, workshops and classes.
It is only September and my 2026 diary arrived today from the @perfectplanner.company. Good job as I already have plenty to go into it. Who else loves a bit of new stationary?
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